Drop the “Dear Diary” approach. Journaling for personal growth isn’t about recounting your day to an imaginary friend.

Eddie Shieh, PCC, MFAJuly 6, 2018

What To Do About Your Bad & Ugly Parts

You see an image of yourself that shocks you. How do you respond?

Eddie Shieh, PCC, MFAMay 8, 2018

Idealists, I get it. But stop that right now.

Eddie Shieh, PCC, MFAApril 30, 2018

What Your Judgments Say About You

Our judgments say a lot about us. Use them to transform your angst into opportunities for growth and connection.

Eddie Shieh, PCC, MFAApril 23, 2018

Your Vision Should NOT Be These Things

Visioning is powerful. It can either serve you or lead you astray. Don't make these mistakes when creating a vision.

Eddie Shieh, PCC, MFAApril 13, 2018

Do you feel stuck? Like there's no room to make different choices? This simple tool will help you find the space for change.

Eddie Shieh, PCC, MFAApril 11, 2018

You've been criticized, insulted, rejected. You're hurt, pissed off, deflated. You're triggered. What now?

Eddie Shieh, PCC, MFAApril 10, 2018

Stop doing things that leave you feeling empty and start actually taking care of yourself.

Eddie Shieh, PCC, MFAApril 6, 2018

What "Type" of Change is Best?

What "type" of change is best? Is there one way that's better than others? And which is the best for you?

Eddie Shieh, PCC, MFAApril 4, 2018

Everyone wants more confidence. But the way you go about building it might actually be the exact thing getting in your way.

Eddie Shieh, PCC, MFAApril 3, 2018